Thursdays are my days for ho hum, no question. After discussing ho hum and what it means from Beavans perspective I really appreciate it so much more. Allowing yourself to reflect on your tasks without stressing out about them is an amazing way to gather your thoughts and create an organized plan. It is not only important for efficiency but also sustaining mental health.
On another note, I have made it my daily goal to recycle cups and paper in the locker room after every practice and game. I hate to see so much go to waste but I feel good when I decide to do something positive out of it.