 |
| Do you find the amount of information coming at you via email, text, and social media overwhelming? Consider silencing your emails and notifications to improve your ability to focus. Similarly, you can establish set times to respond to emails so that you are not constantly switching tasks, which decreases attention span and productivity. USA Today reviews nine apps designed to help improve your focus; the apps can block websites, apps, and emails.
Finally, have you noticed that some of your best teaching ideas spring up when you are relaxing or letting your mind wander? As the semester progresses, be sure to set aside some mental down time and count it as time well spent. |